smoking hypnosis downloads - 10 "Quit Smoking" Commandments <SMALL><SUP>TM</SUP></SMALL>
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10 "Quit Smoking" Commandments <SMALL><SUP>TM</SUP></SMALL>

1. Thou shalt drink water frequently. 2. Thou shalt walk or talk rather than eat. 3. Thou shalt use nicotine-substitutes if medically ok. 4. Thou shalt NOT have "just one puff." 5. Thou shalt be aware of the "Red Flag Days" in your life. 6. Thou shalt NOT feel guilty if you smoke again (you can re-quit). 7. Thou shalt join a support group (they work). 8. Thou shalt reward thyself often but not with food. 9. Thou shalt eat lots of fruits & vegetables. 10. Thou shalt NEVER give up because you once were a non-smoker


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Stop Smoking Pills Natural Remedy Naturally Balances brain chemistry to stop Nicotine Cravings.

Scientifically Formulated Based on Clinical Research to:
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This is an excerpt from our ebooklet publication (E-01-SC).

SMOKING CESSATION Copyright ' 2003-2007 by Marlene M. Davis. All rights reserved.

 
 
     
 
 





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All smokers who want to quit smoking know how hard this really is. It may not seem this way, but it really is. And it's not the physical addiction that is the biggest problem, no. This one can be overcome with just a few days of ambition and self motivation. The real problem is the psychological addiction. The brain needs the nicotine, otherwise the craving starts. And it is really hard to...


1. Thou shalt drink water frequently. 2. Thou shalt walk or talk rather than eat. 3. Thou shalt use nicotine-substitutes if medically ok. 4. Thou shalt NOT have "just one puff." 5. Thou shalt be aware of the "Red Flag Days" in your life. 6. Thou shalt NOT feel guilty if you smoke again (you can re-quit). 7. Thou shalt join a support group (they work). 8. Thou shalt reward thyself often but not...


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